Mar 27 2009

What Month Is Worst For Depression?

When I first started doing some research for this article, I was thinking I would find statistics about which month of the year is most depressing for people. I didn’t find what I was looking for, because the overwhelming evidence shows that depression and suicide rates are the highest they have ever been. Globally. It’s […]

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Sep 26 2008

Stressful Times Call For Better Solutions

The news these days just gets more intense by the day, it seems. One bad thing after another. (Of course you don’t hear much about all the good things that are also happening, do you?? But that’s a topic for another conversation. . . ) Today I want to talk about some simple ways you […]

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Apr 25 2008

Grief and Loss Relief

In a world that changes dramatically — and often — one of the “side effects” can be the feeling of grief over something (or someone) that has been lost. This is a normal process, but it’s not always easy. Unless your spiritual path contains rituals and methods for dealing with such things as death, loss, […]

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